Easter Workshop

“2010 EASTER SELF DEFENCE WORKSHOP”

Easter weekend is just around the corner and maybe you have planned a well deserved break with the family during the first holiday of the school term.  Holidays are a time for relaxation and enjoyment, but would you not feel more confidant if you knew how to become more aware of your surroundings and had an opportunity to learn the basic skills of self protection? Maybe your 15 year old daughter has asked to spend the holidays with friends and you are concerned about her general safety?  The 2010 Easter Self Defence Workshop is the perfect “gift of empowerment” which  will allow you to enjoy the Easter break with a heightened sense of awareness and the knowledge of self defence.

On 27 March 2010,  Sanette Smit, Cosmo’s self defence expert and her team will be presenting  the “ 2010 Easter Self Defence Workshop “ which promises to enlighten, empower and motivate you. The workshop will remind you that you are a strong woman, you are wonderful human being, you deserve to be treated with dignity and respect, and no one has the right to commit any act of violence against you!

The workshop is open to all women (15 years and older)

Workshop details:

DATE: Saturday 27 March 2010

AFTERNOON WORKSHOP TIME: 14:00 - 17:00 registration from 13:30 onwards

COST OF WORKSHOP: @R 200 per person

VENUE: Associated Magazines, 21 St John’s Street, Cape Town

DRESS: Comfortable training gear

PARKING: Available (guard on duty to watch over cars)

BOOKING  ESSENTIAL: Bookings can be made daily from 14:00 onwards: Margaret Neethling 021 461 0036/ 0827324166 or Sanette Smit 021 4610036/0824153960 or via e-mail margaret@selfdefence.co.za or smit@selfdefence.co.za

Web site designed and maintained by © AshiharaOnline   1999

2009 Summer Self Defence Workshop ... read more

NOTICE BOARD

Workshop Dates 2010
27 March
29 May
04 September
27 November

For other dates see the workshop dates page.

Contact: Margaret

Tel / Fax: 021 461-0036
Or Smitti : 082 4153960
E-mail:

smit@selfdefence.co.za or
margaret@selfdefence.co.za