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“2010 EASTER SELF DEFENCE WORKSHOP”
Easter weekend is just around the corner and maybe you have planned a well deserved break with the family during the first holiday of the school term. Holidays are a time for relaxation and enjoyment, but would you not feel more confidant if you knew how to become more aware of your surroundings and had an opportunity to learn the basic skills of self protection? Maybe your 15 year old daughter has asked to spend the holidays with friends and you are concerned about her general safety? The 2010 Easter Self Defence Workshop is the perfect “gift of empowerment” which will allow you to enjoy the Easter break with a heightened sense of awareness and the knowledge of self defence.
On 27 March 2010, Sanette Smit, Cosmo’s self defence expert and her team will be presenting the “ 2010 Easter Self Defence Workshop “ which promises to enlighten, empower and motivate you. The workshop will remind you that you are a strong woman, you are wonderful human being, you deserve to be treated with dignity and respect, and no one has the right to commit any act of violence against you!
The workshop is open to all women (15 years and older)
Workshop details:
DATE: Saturday 27 March 2010
AFTERNOON WORKSHOP TIME: 14:00 - 17:00 registration from 13:30 onwards
COST OF WORKSHOP: @R 200 per person
VENUE: Associated Magazines, 21 St John’s Street, Cape Town
DRESS: Comfortable training gear
PARKING: Available (guard on duty to watch over cars)
BOOKING ESSENTIAL: Bookings can be made daily from 14:00 onwards: Margaret Neethling 021 461 0036/ 0827324166 or Sanette Smit 021 4610036/0824153960 or via e-mail margaret@selfdefence.co.za or smit@selfdefence.co.za
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